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Join Amy and Purna for a 6-week therapeutic group to reset your nervous system and reconnect with your body's wisdom and its innate desire for balance.
Each session weaves together nervous system regulation education with trauma-informed frameworks drawn from Somatic Therapy, Polyvagal Theory, Internal Family Systems, CranioSacral Therapy, and Ayurveda (holistic medicine system from India).
Mondays February 1 - March 8 2027 from 4:30 - 6:00 PM
Brentwood Neighborhood - Burnet Rd and W. Koenig Lane
Investment: $100/group ($600 total for 6 weeks)
Accessibility Note: The studio space for this workshop is only accessible via stairs.
Join Amy and Purna for a 6-week therapeutic group to reset your nervous system and reconnect with your body's wisdom and its innate desire for balance.
Each session weaves together nervous system regulation education with trauma-informed frameworks drawn from Somatic Therapy, Polyvagal Theory, Internal Family Systems, CranioSacral Therapy, and Ayurveda (holistic medicine system from India).
Mondays February 1 - March 8 2027 from 4:30 - 6:00 PM
Brentwood Neighborhood - Burnet Rd and W. Koenig Lane
Investment: $100/group ($600 total for 6 weeks)
Accessibility Note: The studio space for this workshop is only accessible via stairs.