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Join Amy and Purna for an 8-week therapeutic group to reset your nervous system and reconnect with your body's wisdom and its innate desire for balance.
Each session weaves together nervous system regulation education with trauma-informed frameworks drawn from Somatic Therapy, Polyvagal Theory, Internal Family Systems, and Ayurveda (holistic medicine system from India).
Mondays September 14th - October 19th
4:30-6:00 PM at Be Well
1906 W. Koenig Lane
Investment: $600 for 6 weeks
Join Amy and Purna for an 8-week therapeutic group to reset your nervous system and reconnect with your body's wisdom and its innate desire for balance.
Each session weaves together nervous system regulation education with trauma-informed frameworks drawn from Somatic Therapy, Polyvagal Theory, Internal Family Systems, and Ayurveda (holistic medicine system from India).
Mondays September 14th - October 19th
4:30-6:00 PM at Be Well
1906 W. Koenig Lane
Investment: $600 for 6 weeks