I was born and raised in Austin, Texas to immigrant parents from India. Growing up, I have navigated different cultural contexts throughout my life, learning to embrace my bicultural identity. 

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Since childhood, I have practiced Bharata Natyam, a South Indian classical dance form. Over the years, dance has been a source of creative expression and a way to build confidence and body awareness while staying connected to my cultural heritage. Today, it is also a spiritual practice—a space for healing, growth, and empowerment.

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I found such healing in my movement practice that I felt drawn to studying somatic counseling and dance movement therapy, so I could support others to live more authentically and increase their own body awareness. 

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I received my B.A. in Psychology from Southwestern University, and my M.A. from Naropa University in Clinical Mental Health Counseling and Somatic Counseling + Dance Movement Therapy. My education at Naropa weaved together somatic counseling, mindfulness, and social justice, all of which are important in the work I do. In my career, I have worked with diverse populations including survivors of domestic violence, university students, and BIPOC and LGBTQIA+ communities.

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Ayurveda and yoga also played a vital role in my life. Integrating nourishing foods, herbal remedies, and personalized holistic practices tailored to address my individual needs has been integral in my healing journey. I incorporate my knowledge of these ancient practices into my therapeutic work and continue to develop my expertise.

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Outside of work, I enjoy gardening, hiking on the greenbelt, cooking, spending time with my friends and family, and dancing and performing around Austin.