Process and unwind through somatic practices, intuitive movement, breathwork, and guided reflection, followed by a deep-reset meditation for nervous system regulation.
Time: 1:00 - 3:00 PM
Location: Burnet Road and Koenig Lane (exact location given after sign up)
Dates:
December 14th
Accessibility Note: The studio space for this workshop is only accessible via stairs. I apologize for any inconvenience.
Process and unwind through somatic practices, intuitive movement, breathwork, and guided reflection, followed by a deep-reset meditation for nervous system regulation.
Time: 1:00 - 3:00 PM
Location: Burnet Road and Koenig Lane (exact location given after sign up)
Dates:
December 14th
Accessibility Note: The studio space for this workshop is only accessible via stairs. I apologize for any inconvenience.