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Process and unwind through somatic practices, intuitive movement, breathwork, and guided reflection, followed by a deep-reset meditation for nervous system regulation.
Time: 1:00 - 3:00 PM
Location: Be Well Austin Yoga House (1906 W. Koenig Lane)
2025 Dates:
September 14th
October 12th
November 16th
December 14th
Process and unwind through somatic practices, intuitive movement, breathwork, and guided reflection, followed by a deep-reset meditation for nervous system regulation.
Time: 1:00 - 3:00 PM
Location: Be Well Austin Yoga House (1906 W. Koenig Lane)
2025 Dates:
September 14th
October 12th
November 16th
December 14th